Monday, October 12, 2009

What Makes You Stronger by Mark Foo

You are made stronger through adversities.

Life can be hard. You need to accept that as part of the natural order of things. In fact, if you didn't have the hard times, you couldn't appreciate the complete joy of the good times, either!

I am reminded of the well-known statement, "What doesn't kill you makes you stronger!" This is very true. Even when you feel as if you cannot bear any more, persevere and you will come out of the situation knowing that you are stronger than ever.

Just as your body is strengthened with tough exercises, your character is strengthened by hardships. These challenges exert pressure on you and make you feel like the weight of the world is on your shoulders. But each hardship you conquer makes it easier for you to lift off the weight of the next one.

Overcoming hardships also brings you the confidence to face new challenges. If you did it once, twice, or many times, you know that you can do it again!

Living through hardship also provides you a new appreciation of life. Be grateful for the good times and can find joy in even the most trivial moments.

Today, plan to persevere through any hardship that may befall you, knowing that you can come out on the other side of the situation stronger than before.

Self-Reflection Questions:

1. How has one of your recent hardships made you stronger?
2. Did it allow you to appreciate the good things in your life more fully?
3. Now that you've been through it, do you feel more confident about future hardships?

1 comment:

Anonymous said...

Good one on Personal Development and it helps a lot.

Karim - Positive thinking